1-¼ cups water
2 Tbsp. Oil
1-cup whole wheat berries
1 Tbsp. Honey
1/4 c. nonfat dry milk (I omit
¼ - ½ tsp. Salt
1 egg
1 Tbsp. Fresh baking powder
In blender, mix water, wheat berries, and dry milk (if using) on high for 3 minutes. Add egg, oil, honey, and salt. Blend for 20 seconds. Add
baking powder. Run blender until mix is blended. Mixture should foam up and get very light. Cook immediately on a hot greased or nonstick griddle. Cook 3 – 4 minutes. Yield 16 – 2” pancakes.
Batter also makes delicious waffles.
Jan Emery
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